Day 2 Foot Injury... AM: Met @ Scott's house. Mike, Toni and Matt. Was not sure how this morning would go but wanted to give it a try. At the 3 mile mark I could tell I was going to do some damage again to my heel if I went 10 so I decided to bag it and head back to my car. Ran 2 more and walked 1 to get back. Not a lot of sting to it which good because this injury is like the feeling of a 2nd degree burn. I burned my hand like this when I was a kid and burns suck. I am not going to to downplay this and think I can just run through this thing. Might be a week of crosstraining and biking. Oh joy! oh and the temp was fantastic and its staying darker now which sucks...
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