Runnin Bubbas

April 30, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSpencerSimpson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
14.25

Boston Start Time:  very good Draper Roller Course. Good hills and inclines. Took me 3 miles to warm up and then I settled into about 7:20's the next 10 miles and kept it there. Right leg and and back hurt the whole time. Pretty rough. Energy wise I feel good. I felt a little dehydrated today because of the sunny temps just enjoyed the solo effort. Ready or Not Ready I'm going to go enjoy Boston. Appreciate all the training partners help this past training cycle. 7:38AP

Comments
From Fritz on Sat, Apr 12, 2014 at 19:46:58 from 98.202.9.237

I hope the back and leg are ok. Rest up and ice for the big day. There's no turning back now. I like it.

From Matt Poulsen on Sun, Apr 13, 2014 at 16:04:31 from 50.168.224.197

Hope you feel all healed up soon, Spence!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):