Runnin Bubbas

May 02, 2024

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.75

AM:  Another boring TM run.  Seriously I am glad this machine exists, but the TM is not my friend.  Going from 10 degree avg. temps to 72 room temp is a little weird in some aspects.  I just took the run very easy.  Felt good to feel just focus on form and not even have to breathe.  

Lunch:  Another exciting easy run on the TM.  Just burning rubber.  5.25 just a shake out run.   

Comments
From mike⇒nelson on Wed, Jan 30, 2013 at 09:24:16 from 98.202.247.25

Way to get the miles in Spencer! The snow can't last forever.

From RileyCook on Wed, Jan 30, 2013 at 10:16:59 from 132.3.57.68

I hate the TM as well, but I also haven't been outside yet this week! They do serve a purpose, especially when you want to run fast and the roads are slick.

From SpencerSimpson on Wed, Jan 30, 2013 at 10:24:29 from 173.10.25.110

Thanks mike

I agree Riley...just being debbie downer about this snowfall...very beautiful but hard to run in all the time :) excited for PHX...

From Matt Poulsen on Wed, Jan 30, 2013 at 20:27:12 from 98.202.242.213

Nice double!

From bdase on Thu, Jan 31, 2013 at 05:59:03 from 67.214.231.170

Putting together another solid week my friend. Inside or out, it's still money in the bank.

From Rachelle on Thu, Jan 31, 2013 at 11:40:08 from 199.190.170.28

Awesome mileage this week Spencer. I was thinking this morning as 30 degrees felt like a heat wave that I am probably going to die in Phoenix! My internal thermometer is all sorts of screwed up.

From SpencerSimpson on Thu, Jan 31, 2013 at 12:08:42 from 173.10.25.110

@ Rachelle thanks...hey you are doing the PHX Half or Marathon? I didn't know you were even going down there...that is cool. Yeah great winter here in Utah. I cannot remember a winter like this. I am used to all temps now it seems like...

From Rachelle on Thu, Jan 31, 2013 at 15:22:53 from 199.190.170.28

I am actually running the IMS Arizona half marathon in Phoenix on Feb 17th.

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