PM: Purposely holding back...Still have some hip flexor and right leg muscle tightness. Don't know when this will go away but staying patient. Easy miles. no watch...
PM: wanted to do between 3-5 easy. Ended up starting at 8:10 pace and then gradually down to 7:05 pace. Felt good to try and work on the tightness in my right leg. My fitness feels destroyed. Oh well. It will come back eventually. 7:34AP
