Runnin Bubbas

Week starting Oct 12, 2014

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
53.51
Mon, Oct 13, 2014
Total Distance
10.13

AM:  early lunch run while comcast setup my new office in Draper for everything IT. Excited for the biz to keep growing. Decent easy run today solo effort again. 7:52AP

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Tue, Oct 14, 2014
Total Distance
10.20

AM:  easy miles from my house along the BDL. Solo effort. Gorgeous morning and perfect temp. Felt decent. No watch. 

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Wed, Oct 15, 2014
Total Distance
10.22

PM:  Tinneman workout this evening on the BDL.  Started a good wu and then ran round 4.5 to 5 miles at MP Effort.  Really the first time I have tried to do any workout since July.  Felt good.  Did a little over 3 miles easy.  Good run.  7:28AP

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Thu, Oct 16, 2014
Total Distance
5.10

PM:  Lunch run around SDL.  Very easy to start out the first few miles.  Legs felt stiff from last night.  Some pickups at the end.  8:08AP.

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Fri, Oct 17, 2014
Total Distance
5.10

PM:  Easy run on SDL.  picked it up at the end for the last .5 no watch...

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Sat, Oct 18, 2014
Total Distance
12.76

PM: afternoon run after some office work. My house along Porter Rockwell Trail to 106th south and back into the Draper Medium Loop to finish up.  Kept it very easy the whole time. 7:58 AP

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Totals
Total Distance
53.51
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