Runnin Bubbas

Week starting Jun 23, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSpencerSimpson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
40.87
Total Distance
10.25

PM:  Completely exhausted from Ragnar and post Ragnar debatchery(boating on Pineview).  Had a great time the past 4 days.  Really too much fun and I felt it this morning.  So I made it over to Scott's house after work and ran my favorite loop.  Easy solo effort.  Pretty nice temp with light rain and winds coming from everywhere.  Can I count this as my bath?  7:27AP

Add Comment
Total Distance
10.31

AM:  Met at Matt's house with Reed, Scott, Mike, Toni, Matt and Karl.  Nice CC Team effort today along "The Mother Loop".  Mile 8 is never exciting.  I loafed the last 4 miles of the run.  Might have been harder than just running normal.  Legs are beat up. 7:30AP  Saw Carina and her friend towards the end of the run.  Also, Little Poulson out for an easy stroll.  Pretty awesome actually...

Weights:  Chest... 

Comments(2)
Total Distance
10.00

AM:  Another enjoyable group run with Toni, Matt, Scott and Mike along the JRT.  Showed off my "fake bake" this morning.  Nice no shirt run.  I really enjoy listening to these guys stories and jokes...7:07AP

Cleaned out 90% of my closet last night.  Some of my clothes were size XXL.  It's crazy to think I wear a men's medium now.  It's been a fun 2 year journey thus far and excited for the next two years.  Next week is the Provo Freedom 5k which will mark 2 years from the first time I decided to run an official race.  Should be fun to actually race...

Comments(7)
Total Distance
5.31

AM:  Missed the group run again this morning.  Just not motivated.  Need to pull my head out and make it fun again.  Easy short miles...

Add Comment
Total Distance
5.00

Decided to get out of town last second this morning.  I had a really late night again Friday and didn't make the group LR.  Another blown oppotunity on my part.  I figured I needed to get out  of town and clear my head.  So I headed to my buddy's cabin just outside of Brianhead and Panquitch Lake.  10,500 ft. elevation.  The scenery was amazing.  All kinds of wildlife.  I felt I was in a different world on this run.  I did an out and back around this small pond.  The elevation was so cool.  The air was very thin and it rained on me.  The rain felt like bullets with the strong winds.  Actually kind of cool all and all.  I need to run in the mountains more...

Add Comment
Total Distance
40.87
Debt Reduction Calculator
Featured Announcements
Recent Comments: