I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, May 10, 2015
Total Distance
7.40
AM: beautiful morning today. Slight breeze on the way back from Draper Lefty Loop that I do. Solo effort. Felt very comfortable today and starting to get easier again. 7:59AP
Comments
From Rob Murphy on Sun, May 10, 2015 at 12:59:33 from 24.10.247.181
It's a cool feeling when you're coming back and all of a sudden it just clicks and you feel that old fitness returning.
From SpencerSimpson on Sun, May 10, 2015 at 15:51:33 from 73.3.100.120
I agree Rob...MIH
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