AM: Another sloppy weather day in IF. Roads are worst than horrible. I got told by an IF cop today to get out of the road at the 6 mile mark. Someone must have called it in. Funny this town. Very easy out and back though. Just wanted to loaf around 7:45 pace. A little under that. My knee is still tender and my left achillies is tight. Not a good thing 5 days away from the longest race of my life. I am still in shock from the dumb morons up here. Rest, Rest, Rest... | 