Runnin Bubbas

May 04, 2024

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 29, 2013
Total Distance
14.79

AM:  Easy miles with Scott, Mike and Matt on the JRT.  Really cool mist and wildlife out this morning.  Kind of an Avatar feeling along that trail sometimes.  Great conversation again.  Really trying to make my MP become my recovery and easy runs now.  Feeling stronger...

Weights: Back...

 

Lunch:  some laps around orem soccer fields with Jake.  Very easy junk miles.  Cool to get to know Jake better and at the end ran into Jody.  Got to catch up and do my last lap with him...(4.79mi 8:10 ap)

Comments
From Rachelle on Wed, May 29, 2013 at 09:41:45 from 159.212.71.77

Crap I wish my marathon pace felt easy. That is just awesome Spence.

From scottkeate on Wed, May 29, 2013 at 12:44:08 from 192.150.9.200

It's great to see how quickly you are getting stronger.

From Matt Poulsen on Wed, May 29, 2013 at 19:47:50 from 98.202.242.213

Nice double, and nice training lately! You are transforming.

From bdase on Wed, May 29, 2013 at 19:57:13 from 160.7.242.251

Nice work Spencer. It's all going to pay off huge for you.

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