Runnin Bubbas

Week starting Aug 23, 2015

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
17.05
Mon, Aug 24, 2015
Total Distance
2.10

AM:  Mid morning easy miles again out and back.  quite a bit of achilles tightness but doing the small things.  no watch...

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Tue, Aug 25, 2015
Total Distance
2.50

AM:  out and back again from my house.  Added on just a little bit to see if my legs could feel normal and didn't feel too bad.  PT and ice.  no watch...

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Wed, Aug 26, 2015
Total Distance
3.10

AM:  Nice drizzle this morning during the run.  Legs feeling better.  Not a lot of residual pain during the day.  The small things are paying off.  Lots of stretching and PT.  Not out of the woods yet but legs felt good on the run today.  8:09AP

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Thu, Aug 27, 2015
Total Distance
3.12

AM:  Weigh a ton but felt good on another simple out and back.  Left leg felt decent.  Effort felt same as yesterday.  8:14AP

 

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Fri, Aug 28, 2015
Total Distance
3.11

AM:  Same out and back.  A lot of patience but I am doing the litte things and it feels better.  Left leg was tighter than I wanted today but managed through it.  Felt a little tired but fine.  8:11AP

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Sat, Aug 29, 2015
Total Distance
3.12

AM:  Mid morning stroll doing the same out and back.  Left achilles a little tighter today but overall was able to feel comfortable.  Stayed up too late last night with the wife.  Just keeping it very easy and boring but enjoyable.  Very hot today.  My tan(freckles) look good though :) MIH

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Totals
Total Distance
17.05
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