Runnin Bubbas

April 2018

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

Miles:This week: 0.00 Month: 0.00 Year: 396.15
Total Distance
78.55
Total Distance
2.25

Little longer run than normal on Sunday.  Hip felt decent again.  canal to porter small loop.  no watch.  easy miles.

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Total Distance
3.60

Easy out and back on Canal this morning.  Gorgeous weather continued.  No watch.

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Total Distance
4.25

Hip still a little uncomfortable but I am pushing threw it.  Very cool lovely morning to run.  Out and Back on Canal.  Legs felt rested and good.  no watch.  

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Total Distance
5.15

Nice somewhat windy mid-morning run along Canal from the house.  Gorgeous temps.  Hip still tight but doing the rehab needed.  8:20AP

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Total Distance
5.40

Nice enjoyable and comfortable run on Canal again.  Focused on form today.  Legs felt good.  Hip was better.  Rehab seems like it is working.  8:24AP

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Total Distance
1.50

one of those days.  Just didn't have time with a huge busy day at work.  pretty tired this evening.  no watch.

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Total Distance
5.45

Missed the rain but got tons of wind instead.  Great temps on a late afternoon run.  Very tired today.  Been a very busy week at work.  I just tried to get some miles done.  8:25AP

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Total Distance
1.20

Little loop around the house.  Hip felt great actually.  Hopefuly a good sign to come.  GOing to stretch, roll and spa treatment today.  no watch. 

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Total Distance
6.30

Finally a good solid run this morning on Canal.  I felt good the entire run.  great weather.  8:04AP

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Total Distance
6.25

More amazing weather.  Canal out and back.  Felt good but legs are tired.  8:16AP

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Total Distance
6.50

Recovery Day

AM: Canal out and back. Very easy miles. No watch. Mid morning gorgeous weather sun and fun. Hip a little tight. 

PM: shake out easy peasy miles on canal/porter small loop.  No watch.  

Fun day hanging with Ang and Park. Also watching sports. 

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Total Distance
4.10

Out and back on Canal.  My back got really tight at about 1.25 miles and I turned around and did a new route on roads.  It sucked but I just did what I did.  Not a fun run.  8:30AP

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Total Distance
6.30

Canal out and back.  Nice and cold.  Some wind.  Felt good the whole time.  Got some good rest last night.  Wanted to go longer but I didn't have time.  8:20AP

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Total Distance
7.30

Thought it would be a better run. Just felt tired. Nice temps. Some wind. Easy Miles 8:22AP

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Total Distance
1.25

Small loop around the hood.  Ang is close.  no watch.

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Total Distance
1.20

Canal really quick.  Been at the hospital for 36 hours.  Crazy day.  Emergency C section.  I got in something shortly and luckily.  no watch. 

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Total Distance
1.10

quick run again before going to the hospital.  Glad Ang and the baby are ok.  Still deciding on name.  4 boys wow.  no watch.

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Total Distance
1.20

Easy miles again on canal.  no watch. 

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Total Distance
1.20

canal.  easy miles.  no watch.

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Total Distance
1.50

easy miles.  no watch. 

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Total Distance
1.20

easy miles hood loop.  no watch. 

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Total Distance
1.25

Hood loop again.  easy and slow.  Going to get back at it soon.  Nice week off but not really off.  Ang and Connor doing well. 

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Total Distance
3.10

Very nice mid morning jaunt on Canal.  Amazing sun out.  no shirt.  Felt great today.  8:08AP.

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Total Distance
78.55
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