Runnin Bubbas

March 2018

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

Miles:This week: 0.00 Month: 0.00 Year: 396.15
Total Distance
62.45
Total Distance
1.20

Back/Hip is really tight.  Going to try and stretch and get through this quickly.

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Total Distance
1.80

Another very chill run around the block.  Very cautious. 8:30AP

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Total Distance
3.25

Hip is feeling better today.  I have stretched a ton.  I did a progressive.  no watch. 

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Total Distance
1.10

Easy jog around the pond at my buddies in West Palm Beach.  9AP

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Total Distance
3.30

Progressive run again around a loop in West Palm.  Taking it easy on the the hip.  7:39AP

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Total Distance
5.00

Out and back on Flamingo.  Hit two banks on the run too.  Body was tired from traveling but got it done.  Hip is a little tight. No watch.

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Total Distance
3.10

Jogged along the strip in front of Belagio.  no watch. 

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Total Distance
3.25

Out and back on Highland and trails.  8:30AP

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Total Distance
5.00

quick jaunt out and back Canal.  no watch.  Spring Training baby.

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Total Distance
2.00

easy miles on a trail behind my hotel in Tempe.  Tired.  no watch.

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Total Distance
1.00

Jog through park by my hotel in Tempe at 11pm. lol not ideal but got it done.  no watch.

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Total Distance
1.00

Crazy day again at ST in PHX.  I was able to run before I went to bed again at 11pm.  Park jog.  no watch.

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Total Distance
1.10

Got home tired as all get out.  just ran on canal for 10 mins to shake the legs out.  no watch.

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Total Distance
1.10

Not feeling good at all.  Body is tight and completly tired.  Going to just do this til I feel better.  no watch. 

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Total Distance
1.10

another fun jaunt of tiredness. no watch.

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Total Distance
1.80

Finally feeling normal again.  Hope to be normal tomorrow.  no watch. 

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Total Distance
3.20

out and back on Canal.  Very consistent splits.  8:27AP

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Total Distance
1.10

real quick Sunday run before breakfast with fam.  no watch. 

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Total Distance
3.30

Up Highland and trails and back.  Felt tired but glad to get back after it again.  Legs were tired.  8:37AP

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Total Distance
4.25

Out and back on Canal early this morning.  Started very very easy first mile and then settled into 7:50's AP the rest of the way.  Very Comfortable run and gorgeous weather.  Didn't have time to do more but legs felt good.  8:12AP

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Total Distance
1.20

easy miles. no watch.

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Total Distance
1.10

easy miles. feeling tightness in my hip flexor and upper right IT.

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Total Distance
1.00

Not good.  tight.

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Total Distance
1.20

tight right hip

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Total Distance
1.10

easy miles on canal.

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Total Distance
1.10

out and back again on canal really quick.

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Total Distance
1.10

another tight morning.  no watch.

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Total Distance
1.20

out and back on canal.  weather is getting better.

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Total Distance
1.10

evening run today.  Nice weather. no watch.  Starting to feel better.  

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Total Distance
1.20

Feeling fresh.  Try and ramp up now again.  No watch.  Gorgeous morning.

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Total Distance
3.20

Out and back on Canal.  Hip felt decent.  No watch. 

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Total Distance
62.45
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